by Randa Morris | Feb 1, 2018 | Alternative Therapies, Anatomy and physics of healing, Blog, What to know
The human body’s amazingly resilient. But when we understand the anatomy and physics of healing, we get a better understanding of how to manage our pain and how to boost our own natural healing potential. Even if you don’t realize it, your body has an...
by April Louise Childers | Jan 13, 2018 | Blog, What to know
Are you ready to get your life back on track and spend more time doing the things you love? Pain management can do wonders. You just need to know what’s out there, and we’re here to help. When it comes to controlling pain, there are lots of great options...
by Jess Faraday | Jan 13, 2018 | Blog, What to know
Some injuries require heating with a pad for relief. Others need cooling with ice. Learn how to tell the difference, and what kinds of remedies are available. Drugstore shelves are full of heating and cooling remedies. Heating pads, cold packs, gels, creams,...
by Sarah MacManus | Jan 13, 2018 | Blog, Exercises and Fitness, Self-help physical therapy, What to know
When your doctor wants to get you back on your feet after an injury, he or she might prescribe rest, cold, heat and physical therapy. Many patients with chronic pain conditions can benefit by following a physical therapy program. Your therapist may also send you home...
by April Louise Childers | Jan 12, 2018 | Dietary Help, What to know
Food is one of life’s necessities and one of life’s greatest pleasures. The right foods nourish your body and soul and can even help heal pain and illnesses. The wrong foods, though, can make everything worse. Here are ten foods to avoid and the foods you...
by Megan Hamilton | Dec 22, 2017 | Blog, What to know
One of the most affordable and most effective pain remedies is in your kitchen or first aid kit. Both ice and heat have remarkable pain relieving powers, but when do you use which, or should you alternate? If you suffer from chronic pain, there are many ways heating...
