by Sarah MacManus | Aug 10, 2018 | What to know
Have you recently begun a new exercise routine and need a way to get more protein in your diet? Perhaps you’re looking for a nutrition bar that tastes good while meeting your dietary needs. Or maybe you're just looking for good supplements. A place like The Vitamin...
by Sarah MacManus | Jul 31, 2018 | What to know
Essential oils have become increasingly popular over the last decade or so and Edens Garden has become a trusted retailer for them. People use essential oils for a wide range of problems. For example, clove oil can help with a toothache. Peppermint oil may help you if...
by Sarah MacManus | Jul 30, 2018 | Alternative Medicine, Natural medicines
If you’re new to herbal medicine, you’re probably looking for a vendor you can trust. The name Mountain Rose Herbs comes up a lot when looking for a supplier of safe, natural herbs. The company has been around a long time, so it’s easy to believe that they know what...
by Sarah MacManus | Jan 13, 2018 | Blog, Exercises and Fitness, Self-help physical therapy, What to know
When your doctor wants to get you back on your feet after an injury, he or she might prescribe rest, cold, heat and physical therapy. Many patients with chronic pain conditions can benefit by following a physical therapy program. Your therapist may also send you home...
by Sarah MacManus | Jan 13, 2018 | Blog, Exercises and Fitness, Pain specific exercises, Self-help physical therapy
The most commonly prescribed treatment for chronic pain can cost absolutely nothing, and the side effects include getting in better shape, deeper sleep and even a better outlook on life. Your doctor has probably told you about the benefits of exercise for treating...